Moods

Moods

Moods come and go, we know this. Yet for some reason we feel the need to resist a bad mood when we feel one coming on. Why is that? Somewhere along the way it’s as if someone told us that it’s not okay to be in a bad mood. It’s like there’s an unwritten rule that says...
The Power of Words

The Power of Words

By now we all know the importance of using positive speech as opposed to negative. We’ve all read The Secret. We know about the Law of Attraction. We get it. So then why is it so difficult to do when we’re in a situation where we need it the most? I was having another...
The power of being a bitch

The power of being a bitch

It goes without saying. You have to deal with your own baggage before you help anyone else with theirs. While I was becoming a coach one of the things I had to deal with, was realizing that I had sometimes been a bitch to people I loved. What I mean is that I would...